*New Positive Influences Video Series

This is hosted by Projecttroops Co Founder lantern lane interviewing Celebrities, Heroes, Sports athletes, & Artists.
All candidates interviewed on this show are positive role models, both on the set, on the stage, on the field, in the service, in their careers, and positive role models as people.

Check out our newest video with Youtube link below! Co Founder/ singer songwriter lantern lane interviews former World Champion Weight Lifter/ Clinical & Sports Certified Hypnotherapist and Author Lance Davis (www.mappedge.com)
Find out more about his new book “Get Your Head in the Game” and also how he was able to overcome his challenges, to powerlift over 600 pounds! We hope you all find this video series motivating, positive and uplifting!
It’s not just for athletes, but all who want healthy ways to improve your life! He gives some powerful statements too about living a good, clean, balanced life! www.mappedge.com

FOR OUR NEW VIDEO SERIES GO TO http://www.youtube.com/watch?v=InCSUngVzvM

Check it out here:

If there is someone who is a positive role model, Celebrity, Pro Athlete, Artists or Hero, and you would like to nominate on our Positive Influence Video Series, please contact us here at www.projecttroops.org

Review On E Cigarettes From A Smoker.. Do They Work?

Review On E Cigarettes From A Smoker.. Do They Work?

 

e-cig

Do E-cigs work?

This is a review from a smoker for e cigarettes

The big question out there today is will the new E cigarettes on the market, help you quit smoking and are they worth the money? Can a long-term smoker who has smoked at least a pack of cigarettes a day for 20 years, actually quit smoking all together or at least cut their smoking in half?

We are going to answer this question…

I am just an average female smoker and I am 48 years old, been smoking for 20 years and had my specific brand of cigarettes I smoked. I actually liked smoking and I never thought that I would quit. As time has gone on, as we flash forward to 20 years later from when I started smoking, I have noticed that my breathing is getting worse, I suffer from asthma to the point I have to use an inhaler to breathe and it is so bad on my health that I decided to try to quit smoking again. I have tried every aid out there on the market over the years and even tried an e cig in 2010 but I was not impressed with it and it did nothing for me.

My partner bought me an e cig for Christmas in 2012 and I was very skeptical at first but just decided to give it a try since he paid 45 bucks for the thing and of course, I did not want to hurt his fragile male ego by not using it. I made a point to try it for his sake only of course. To my surprise, after smoking the e cig for a couple of days, I noticed that I wasn’t wanting to smoke my real cigarettes as much. The weather’s been cold and that’s been part of the problem as I don’t want to go outside and smoke because it is miserable. I started smoking the e cigarette more and more instead of the real cigarettes and by the second week, I noticed I was down to smoking about four real cigarettes a day instead of 20 a day. I am now four weeks into the E cigarettes versus real cigarettes. In the four weeks, I have only had to buy one carton of cigarettes where before I was going through a full carton in ten days or 1 pack a day. I have found for me, that the e-cigarette does in fact cut down my need to go out and smoke cigarettes like I used to. It has cut down the cost of cigarettes for me to $65 and one carton a month instead of spending $65 a carton 3 times a month. All I can tell you is what I know from my personal experience. I have really noticed a difference and I find I enjoy smoking the E cigarette more than I enjoy smoking the real cigarettes after three weeks of use. The vapor is smooth and I find the real cigs feel harsh now on my lungs. There are different types of E cigarettes out there so do your homework before you buy one. The one I was given for Christmas is called an ego c and it has a blue cartridge type head that is refillable for your e juice or fluid to go into. There are virtually thousands of flavors for the e cigarette fluid so you need to figure out which type you like and what works for you. Do some homework on the e cigarettes before you buy one because they are not all the same as I have found out. From one smoker to another, If ask me if it works? My answer is yes yes yes it works!!!!! I am so happy to be cutting down on my smoking. I hope to be smoke free within two months.

The E juice or fluid will run you anywhere from $3.00 for a 10mm bottle up to $12.00 depending on who you buy from and there are hundreds of sites to choose from. Just do a search to find e cigs and e juice. I tried a different type of e cig before which did not have the cartridge head but only a small filter where you drop a couple drops of fluid into it. I was not impressed with it and it did not work for me so be careful of the e cig you actually pick to buy. They range about $45.00 for a good one that is rechargeable and can be used over and over again. You can usually buy a kit with two in a package for about $85.00( does not include fluid.) I would only buy the type that has the refillable cartridge head (now changed to a clearomizer head) but that is just my preference. Good luck and I hope you decide to give it a try as my breathing and asthma is so much better and I am not coughing everyday like I was. It is so much nicer not to smell like an ashtray every day.

An update since I wrote this article:

I have been doing a lot more research on e cigs and products since both my partner & myself, have been having such great results in cutting down on our smoking. What I have found is that ego c type battery, actually works better with a clearomizor head. This by passes the need for the atomizer head and the tank top that my kit came with. Here is some information to help you pick the right type for you to buy if you are wanting to switch to the e cig and cut down or try to quit smoking. While the FDA will not let the sellers of e cigs advertise that they are a smoking cessation aid, my personal experience is that both myself and my partner, are now down to one carton a month of my regular cigarettes. I hope to quit smoking real cigarettes very soon. Meanwhile, my wallet is getting a break from my expensive smoking habit.

While some smokers prefer an e cig that looks like a real cigarette, I have not been impressed with them at all. You may have a different experience that I did of course. I prefer the ego battery with a clearomizer head. The folks at Click here to visit AquaVapor LLC will answer your questions and help you. I have been very impressed with their customer service.

I have done my research and have purchased e cig fluids and products from several online suppliers. I have found this company to be reputable to deal with. Check them out and try for yourself. If you do try them out and are happy with your success in cutting down on real cigarettes… please send us your story. To theconsultantguy@yahoo.com

This is the kit I purchased which worked for me.

egocstarterkit_thumbnail

ego_mini_kit_thumbnail

I would choose this kit if you want to try the E cig but want to spend less to try it.

Click here to visit AquaVapor LLC


Lets do some simple math to show you what you will save by switching to the e-cig

An average smoker will smoke about a pack a day. The average price for a pack of cigarettes in today’s market is about $6.50 a pack or $65.00 a carton. That means a carton of cigarettes will last about 10 days. This means you are buying 3 cartons a month at $195.00 a month or $2340 per year. $2340 per year!!!!!!!! That is a lot of money up in smoke. You just smoked your Hawaiian vacation away!!!! Sound familiar? Now multiply that by 2 smokers in the house and you wasted $4680 in income just on cigarettes. Ouch!!!!! This is it my friends… time to take our lives back and get over the addiction of tobacco cigarettes.

Questions? Write to us at projecttroops@yahoo.com

This is not a paid endorsement of e cigs.. just a real smoker’s opinion and experience.

Written by Tamra Lynn Smith Copyright 01/31/2013 may be used only by permission of the writer.

What Is Project Troops?

cd 5

What Is Project Troops?

Project Troops is a group of very talented independent musicians songwriters and music artists who joined their talents together to create quality original music. They have now started bringing in  article writers to write the articles that you read on our site about life, love, and relationships. Project Troops was started by Tamra Lynn Smith and Lantern Lane in 2008. The idea to create Project Troops was the brainstorm of Tamra Lynn Smith. She came up with the idea when her son was serving in the Army and in Iraq in 2007 & 2008. She wrote a special song for her son which told his story about how it felt to be so far away from home and a strange and dangerous place, away from his new wife and baby. The song was then put together by Randall Johns and Randall did the vocals for Tamra Lynn Smith. “American Soldier On The Line” was very well received and loved by many of the veterans and active military members and families out there across the United States.

The second song Tamra was involved in, became an indie hit, debuting on the indie charts at number one and staying in the top 30 for 11 months straight. The name of the song was “Every Day I’m Hanging On” co written by Randall Johns and Caremella Inchierchiera and this song was about a soldier’s wife or a loved one, who is waiting for her loved one at home but never knowing if he is going to make it home alive or not and her struggles with her feelings and of feeling selfish for wanting her husband home when he had a job that needed to be done. This song stayed on the charts for 11 straight months and debuted on the indie charts at number one.


After the first two songs that Tamra wrote hit the hit the indie charts, she realized that there was a need for this type of song to be out there. Songs that would tell the stories and how these military members and families actually feel about the dangerous job that they do to keep our nation free.

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Lantern Lane met up with Tamra at a benefit concert that they were both doing in Salt Lake City Utah in 2008. They met and after getting to know each other, decided to write some songs together. They wrote three beautiful songs together, which all hit the indie charts in the top 30.

Tamra wanted to do an original CD with the songs that she had written on it and Lantern Lane joined in along with Greg Austin, Randall Johns Iam Nelson, David C Sanford & Rich Owen joined in to become the first members of Project Troops. They released their first CD in 2009 with all original music and content. The CD is now used to raise money to help charities who need to raise funds that support our military, veterans, and families. Project Troops donates the songs to other charities to put them on compilation CDs to sell to raise needed funds. They also donate their songs to be used for tribute songs, videos, and other uses that the charities may need. Project Troops has given away thousands of free CDs to active military members, veterans and family members since 2009.

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Thomas W. Nagle joined in with Tamra Lynn Smith to start writing articles about life, love, and relationships to help military members with different life issues and questions. They write articles that help the military member, veteran and family member to deal with all of life’s issues. Thomas and Tamra decided to write the book “I Think We Need To Talk” Life, Love and Relationships and released it in October of 2012. They took the articles that had already been written for the site plus wrote new material that only shows up in the book so that they could give people the same great advice and one all-in-one book. They have given away over 50 hard copy books since the release in October 2 012 and hundreds of e-book copies of this great new book. Thomas and Tamra are now working with Project Troops so that with the sale of every book, they will be donating $2.00 to a charity, which helps military members, veterans and families.

Project troops has done free performances for VA hospitals across the nation and or worked with different charities like the American Legion’s, the Fisher House, operation teddy bear, letterstosoldiers.org, the Veteran’s Memorial Foundation, Sheroesunited.org, disposable warriors, VFW’s,and many other organizations for the common good. Many other talented people have joined Project Troops since it started in 2008. We are proud to be a small part in helping America’s heroes.

book with website

We are a self funded and we work with charities to help them but we are not a charity.. Project Troops hase made no profit on our music and books or on what we do… we have just donated them to those who needed them & help other charities raise money. We combine our products & talents with charities who need funds & we help them get the money they need.

The Original Cd Created by Project Troops Music Artists In 10/2009. This is all original music written by our supporting artists. The original members of Project Troops are; Tamra Lynn Smith, Lantern Lane, Randall Johns, Greg Austin, Iam Nelson & David C. Sanford

Buy this cd on amazon here

or cdbaby here or Itunes linkhere or amazon link here.

I Think We Need To Talk- Life, Love & Relationships

Written By Professor Thomas W. Nagle & Tamra Lynn Smith

Published & Released 10/2013

Cd by Lantern Lane/ Co Founder of Project Troops

lantern

Lantern Lane joined forces with Tamra in 2008 & they wrote several other songs together for the cd release. Lantern & Tamra donated their songs for the project, just like all the other artists.

Buy Lantern Lane music here

Our Goal is to bring information to help our

military friends & veterans.

Nadia McCaffrey Gold Star Mother

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Nadia has been a huge inspiration for Tamra & Lantern in continuing their work, even when things were very hard. They work on this project because of women and families like Nadia who have given up so much to keep us free.

“There are some things & events that happen in life that only a military family could ever really understand.”

Nadia paid the greatest sacrifice for our freedom..

she lost her son.

Patrick mccaffrey

Patrick McCaffrey died in the line of duty in Iraq.

“The loss of a loved one * a parent * a child* a spouse*

every hero lost.. is the highest price. “

He is one of many heroes that have died or been wounded for our freedom.

Many more talented contributing music artists have joined since 2007 to give music, talent & time to help Project Troops grow.

(see our Bio page here)

Tamra Lynn Smith is a military mom & the daughter of a veteran and she has a lot of information to share with others. She has been writing for 25 years. She Drove a Semi Truck across America for 8 years before she was injured in 2008 & could no longer drive anymore. Even though she is disabled herself & was denied disability and just had shoulder surgery done 1/2013, she has not let that stop her from helping veterans, active military & families the best way she can, even if it is only 30 minutes a day, she tries to to something to make a difference and show support (even being one-handed while she is recovering, has not stopped her.)

Many veterans are homeless and they can’t get the government to help them either. The system has failed them. They can’t get medical or disability help.

Over 300,000 veterans arehomeless in America today.

No veteran should ever be homeless after serving for our country.

We will continue our mission in trying to help them.

An illness, injury, job loss, death or divorce can devastate a life & a family.

Our Military families face this risk every single day & loved ones are lost or injured while serving for our Country. This is a high price they pay to protect us. We have to keep fighting for what is right. We can’t fall into the “Pity Party Mentality” Because it gives us an excuse to give up & quitting is not an option.

Professor Thomas W. Nagle: Joined forces with us on 01/2012 to help give tips on relationships, love, budgets, family finance & investments, business, job skills, how to make a resume, transitional skills for soldiers, tips to help you stand out in an interview and how to find jobs on job sites. There will be many great tips covered on a lot of different subjects that are helpful to know.

Thomas is the son of 2 parents that are Veterans. His mother & his father both, served in the military during World War II . His mother is now 88 years old and still going strong.

Thomas has a Master’s Degree in Business Administration and a Bachelor’s Degree in Psychology. He has served as an educator in Northern Arizona for 17 years. Thomas has put in 15 years of research on relationship issues and family dynamics.

Please take time to see our bio page here with all our contributing writers and musicians.

Thank you to my son James & Brittany for the inspiration behind Project Troops. They are the reason it even exists.

The music page, has our music that we have written. You can buy our music on

Itunes link here

or amazon link here.

Help us.. help the troops.. by buying our music.”

It is for sale on all the major download companies. Napster, Itunes, Amazon etc.

Just search for ” Project Troops- artists who care.”

Please feel free to comment and give us suggestions, of what you want to read or see.

If you like our website, please pass it on to all of your friends and post the link to your facebook and other sites for us.

http://twitter.com/projecttroops

Follow @projecttroops

Send a care package & support our military members

Send a care package & support our military members

Deployments of a military member is always a difficult thing to go through for the member and also the family. To be away from your family for months & and in some situations even over a year at a time, can really take a toll on a family.

While having Internet connections and being able to communicate via email, yahoo video and skype has made the time easier it is still hard to be away from the family for long periods of time. Sometimes we forget that the military member still loves to get the good old fashioned care packages and special things in the mail that remind them of home. Even getting cards and letters from people they don’t know, helps them to see that the American people are behind them.

It is one thing to talk to the military member on the phone and tell them that you love them, it’s another thing for them to get a package full of home stuff when they are thousands of miles away from the family. It is important to take time to do those special things to keep up their spirits while they are away. . While it is definitely difficult on the partner who is home, taking care of the kids in the family, the bills and the budget, it is also hard for deployed member. They don’t get to see the children at all, spend a romantic night alone with their partner, drink a six pack after work or watch tv. All the little things we take for granted, are the things they have to do without. It is a long way away from home when you’re deployed. It can seem like years to the person who is out there.

It is great to have the kids make some cards to send to the military member and get other family members involved. Send special things that remind them from home and if you can, send extras for the other ones who didn’t get a care package that day. There is nothing better than when they get a package and they get to open it knowing, it comes from people who love them at home. Even military members that we don’t know, love getting packages from home so if you don’t have a loved one who is deployed, you can always send packages to other military members who may not have family to send care packages over to them.

Check with the local military groups like the American Legion, VFW, the DAV and Soldiers Angels. They are nonprofit organizations where you can send them stuff and they will package it and send it to military members who need specific things. Letterstosoldiers.org is also a group that will send care packages and letters to the soldiers who they have contact with.

It is important for us to support our military members who do so much for our country yet get little pay to do what they do. They are the same military people who would stand in front of your door and protect you if they needed to. So let’s all get into the giving spirit and send care packages over to our military members who are deployed it feels good to do something for other people so get involved and help any way that you can. Even a letter is better than doing nothing.

If you are part of a group that sends out care packages, let us know and I will update the page with your organization and info.

Please retweet, facebook this, Pinterest it or whatever you can to share this article with others.. Lets start standing behind our troops!!!!!

Short Term Flings Never Going anywhere for you?

Short Term Flings Never Going anywhere for you?

If you have gone through a series of short term relationships that never make it more than a year before they crash and burn, you may need to start looking at why you’re having this issue all the time. There are many things that can play a factor into why you may have short-term relationships and that is what we need to look at.

We may think that we are capable of a long term relationship and we want a long-term relationship but in all actuality, we are not really capable of one because of certain key factors that are stopping us from finding a long term mate.

Any one of these things or a combination of them may be blocking your way to finding true love. There are a lot of others that may be a factor but we will start with these.

High maintenance

Commitment phobia

Walls

Picking bad partners

Living in the past

Selfish

Low self esteem

Don’t know what you need

Shallow

Too needy

Dating down or dating up

Flighty

Long distance

“All of these are all covered in our new book- see info below”

These are some of the main reasons you may not be able to get a relationship to stick. If this is happening to you, love can feel pretty complicated. If you are always having a series of short term flings, it may seem like love is impossible to find. Maybe it is, maybe it isn’t. It could be that it is just hard for you right now because of underlying issues. It is time to figure out what is stopping you. Sometimes we need to evaluate what it is we are trying to find. We also need to look at our own patterns and behaviors. If things never go the way we are hoping they will go, it’s time to switch up the game plan.

Read about all these topics in our new book.

We go into this in much more detail in the new book.

I think We need To Talk

Life, love & relationships

by Professor Thomas W Nagle & Tamra Lynn Smith

Buy the book from the home page.

The 100% MATCH are you?

The   %100 Match - Are you?  .  By Lantern Lane ©2013 Feb.

We often hear, “I’m looking for my match, I’m looking for my equal, I want a person who is whole, I don’t want baggage, I want a person who is 100% there in the relationship.” What does this all mean? Does it mean perfection in every aspect, or can there be flaws and things that don’t equal up, or match or be 100% perfect? How can anyone expect 100% from another if they aren’t that themselves?

This girl I know, had been asked out on a Saturday night, she was dressed like a million bucks, ready to meet this man for the first time that she had met online. They had talked on the phone, and been texting, and he knew instantly that they were a match.  He couldn’t ask for more.

He had sent her a picture of him in his “perfect condition” all buffed, and attractive. He did tell her though that he had put on 100 pounds since that picture, and said he wanted to be open and honest. The girl consoled him, that it was alright, that she would take him at face value, and not compare him to his picture.  They went out, and he was whooped over her instantly. They seemed to get along alright, and he was open and honest about everything.

Here is where the division started happening. The guy knew that she was at a higher level than he was, in every aspect. She had a job, he was on disability, she had worked on her health and fitness, he had not. She was very spiritual, and doing things to better her, he was not, she cared about the finer things in life and had manners, he was happy to talk about vulgar things on their first date at dinner.  She was very compassionate for people in general, so started justifying and excusing him for his lack of being up to par of what he could have been.

He used flattering words, because the void he felt, if he could tell her how beautiful she was, smart, sexy, and the best date he’d ever gone out with, perhaps she would ignore his issues, perhaps she would  like him more, and validate him, and excuse what he wasn’t.  He told her, “You are the best woman that I could ever hope to find, or ask for,” which is probably true. She was. There are probably not too many at the level that she was at, that would give this guy a chance.  However she decided to put her walls down and date someone that she wouldn’t normally consider, as the ones that were worthy of her, didn’t always act interested.

This man’s insecurities could eventually weigh her down, with the responsibility that she had to be building him up, making him feel good about himself.  He told her he was sorry that he had a huge belly, and then told her that no woman really ever talks to him, like she had. This is a flag of neediness. What would he do, if they did get together, and she was having a bad day? Would he be upset at her, for not being able to give back to him emotionally? Not being able to validate him? He needed to be at her 100% to have a good and healthy relationship. There could never be equality in this type of relationship, because he wanted someone that was more then what he was as a person.

When the levels of each person don’t match, and some days in any relationship, they can match or not, it’s important that each find their best 100%, otherwise it becomes draining on the partner that has to give the additional percentage, and the validation. Both men and women can fall into this category of being the empty part of the relationship, rather than filling up their own cup of joy.

 

What does 100% consists of:

  1. Making your happiness first. It’s hard to rely on others to validate who you are. Be happy in the moment and okay with yourself.
  2. Use I am statements each day, and be honest with yourself. What do you know to be true about you?
  3. Rid yourself of any negative, derogatory comments that may be an attack on yourself or someone else. This says…”I’m insecure with myself, and my relationship with others.” These comments are huge signs of unhappiness, and put a sign on you that you have a flaw, or when being negative about others, doesn’t make them look bad, it makes you look bad.  Remember this quote, “If you can’t be big, don’t belittle”-author unknown.
  4. Ask yourself, “Am I who I really want to be today?” If not, take the initiative to change it. Be accepting of yourself where you are at too. Try to be realistic but positive.  Positive attitudes are easier to be around then negative, and let your best light shine forward. Happiness is attractive.
  5. Remember, You take yourself wherever you go, so another person can’t make you a better man or woman. Only you can make yourself that.
  6. Accept compliments when they come graciously, but try not to rely on them as the total validation of who you are. You know who you are, and comments about you, good or bad, are an opinion, and may be true, may not be, but put it in perspective. It’s just an opinion.
  7. If you expect someone to be sweet, kind and communicative be that way. You can’t expect perfection, and not be that way yourself. No one can complete you, you complete you.
  8. If you expect someone to be fit, and energized, and full of life, be that way yourself. Or work on that together if you both choose.
  9. Don’t prey on the prize! Be the prize. Eventually if you are not up to par as a person, and they are,  you may be the only one that rises up in and is uplifted, and it becomes a burden on the other, who eventually will get drained from always having to pick you up. This could in turn bring them down to a lower level then they started at.
  10. In long term relationships, the ones that seem to be the healthiest, and happiest,and longest lasting  are then ones where both partners are giving their 100% to the relationship, but more importantly they start with being a 100% person themselves.

 

Of course there may be unforeseen circumstances at times, where a partner needs to be the strong one, but chances are, the one that’s on empty, sure doesn’t want to be there, so it’s important to not put blame on them, that they are not pulling their share. They will be up again, be encouraging at those times. to the person who is temporarily down, due to illness, mental, physical, lack of sleep, etc.

At those times, the 100% of effort of the healthy one, may need to go up  to 200%, it may be a challenge, but be willing to rise to the occasion. The one who is down can be 100% appreciative, and that’s good enough.  Gratitude goes far, as if they were at a full functioning 100%.  Keep in focus of where you want to be.  Our Best can change from day to day, but try and be the best 100% you can be for the conditions that you are in.

If both partners are at their 100% they can be giving to each other, 100% of the time, and always have more to give, because they weren’t relying on another for their personal happiness, and their love then becomes unconditional, because they truly love themselves.

 

 

The Stigma of Stay-At-Home Partners/ By choice or for health reasons

It used to be back in the 70′s era, women who worked outside of the home were looked down upon because they were supposed to stay home and take care of the children and of the household. Even though the women’s liberation movement had started already by then, most families in small towns, still had the women stay home while the man went out to the work. As time has moved forward, things have really changed in the family dynamics. Most families in today’s world, cannot afford to have both parents not working anymore. The expenses of trying to survive with the tough economy, now require most families have two incomes to even survive and pay for the basics required in life. So what happens now, with stay-at-home partners? It could be the female or it could be the male partner, who stays home to take care of the house and children instead of paying for daycare or because of other issues that come up in life.

Many families would rather have a partner stay home to raise their kids instead of having to work but they cannot do so because they need to have that double income. The entire attitude in today’s society, has now changed. If the woman is not working, they are presumed to be lazy and unmotivated and not living up to their potential. The reality of stay-at-home parents, is they do have a full time job just taking care of the household and the kids. It’s definitely no picnic to stay home every day and it’s a lot of stress for the parent who stays at home with children. In some ways, it’s less stressful to work outside of the home than it is to stay home with kids all day without ever getting a break.

One problem that can arise as some partners get older, is one may have medical issues that stop them from working a full time job anymore or even being able to work at all. Now there is a lack of one partner’s income in the family. If you are one of those independent people, and have worked your entire life, you may have some mental and emotional issues come up. All of a sudden, you now find yourself in a situation to where you can no longer work. You may go through feelings of guilt and worthlessness. You may feel like you’re not doing your part for the family anymore now that you can’t work. It is hard to wrap your head around the fact that you have to stay home. You don’t really have a choice in the matter anymore. Fate has taken the choice away from you.

The other partner who is now trying to support the family on one income, may not have a problem with it and be totally understanding, or they may have a big issue with it and be resentful. This has now caused extra pressure and stress on them. This can cause some huge family problems and stress between partners. It can even cause a divorce because of financial and other stress. In my own situation, I have had a hard time trying to deal with the guilt that I feel now of not being able to contribute to the household budget. I feel like I should be contributing and I can’t because my chronic pain, illness and injuries make it so I can no longer work. I can’t even work a part time job that has any type of set schedule. I have found there are not many jobs out there that are willing to work with me with my illness and disabilities. I deal with a huge amount of guilt over this. Even though I can’t work a full-time job anymore, I am always still looking for other ways to move forward so that I can bring some kind of income into the family budget. So far, I have had no luck in finding anything that works. It is not as easy as it once was to start a home business, because people are just not spending money in today’s economy. It has been a huge mental issue for me to get over my feelings of being useless. I feel like I am just sucking off of my partner and I hate that. I feel like I am not doing anything good for society because I can’t work anymore. I have worked my entire life, so this has been a huge transition for me to go through. I feel like I’m putting extra pressure on my partner and actually I really am. If I was working, then maybe my partner would not have to work as hard and the money thing would not be so stressful and tight. My partner is very understanding about it but it definitely causes stress when bills are due and there is only one income now. My partner has never held it over my head or made me feel guilty in any way, but I still do.

Many families may just choose to have a partner stay home and take care of the house and the kids. Some may choose to stay home even if there are no kids. The question is, is it okay for a partner to stay home if the family can afford to do so? Should we feel guilty if we are in a situation where we can stay home or if we have to stay home because of health reasons? How do we handle the rest of the people out there that assume that if you’re not working, you are just lazy and doing nothing productive? If there are no kids and you are capable of working but don’t work, are you just sucking off your partner and being lazy? Maybe it is just a problem in our heads and we really should not feel guilty for staying home. I have been trying to deal with recovering from surgery the last month, which has made it even harder for me because I am more limited now than I was before on what I can and can’t do. My health problems stop me from taking care of the house, cooking dinner, doing laundry and doing all of the things that a stay-at-home partner should be doing. I can’t do that stuff while I’m trying to recover from surgery. I often find myself overdoing it, trying to do those things because I feel guilty for not being able to do them. I then pay the price for it by causing myself more pain and taking longer to recover from my surgery. I do things that I know I should not do and then aggravate my medical problem even more. This is a constant mental battle I deal with inside my head. How do we get over the guilt and accept that it is not our fault that we can’t work anymore? How do we get over the fact that we have no income to contribute anymore and have to rely on our partner? This has been the hardest part for me to get over. I have a very hard time asking my partner for any money for things I need. This is something I have never had to deal with before because I always had my own money from working.

I think “and this is my opinion” if women were honest today, they would rather stay home and just take care of the family and the kids and not have to work outside of the home anymore. They would at least like the choice to decide what’s best for the family. It’s too bad that this choice has been taken away from women in today’s society and we can no longer do that. Do our children pay the price for the parents being gone all the time? Do the children pay the price for the parents being too tired on the weekend to spend quality time with them? It ends up being tired time instead of quality time because both parents are too tired from working on their days off? Who pays the ultimate price for a two job family where both partners work? Has society changed forever and we will never get back to the days where a parent actually stayed home with the children instead of the children being shipped off to daycare? Now the x box ends up being the babysitter at night because the parents are exhausted? Is the “Leave It To Beaver” scenario gone forever? I guess the questions will be resolved in time and we will find the answers or we will just have to live by the rules that today’s society dictates for us. A lot of questions out there about this but not a lot of answers. I guess time will tell.

Article by Tamra Lynn Smith 01/31/2013 copyright all rights reserved this article was gcreated by dragon Speech program. If you are disabledvand can’t type, try this program.

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Walls may stop you from finding love

Breaking Through Our Walls

The wall, is a very common thing that we all have to protect ourselves from other people. Every time we go through a relationship and experience in our lives where we have been hurt, we start building walls to protect us from going through this same type of thing again. It is a perfectly natural way for humans to avoid getting hurt. The wall can also hurt us in a relationship if we can’t take down our walls and let new people in to our lives and our hearts. The walls are going to keep us from getting close to anyone in a relationship. If you can’t get close enough to get to know that person is and who they are and or let them know who we are, the relationship will never happen.

The relationship will just fizzle out because we feel like there’s nothing there or we have nothing in common with this new person. While it is important to have walls to guard us from getting hurt, it is also important to know when to let the walls down so that we can move forward in our lives. If we never let anybody into our lives and through the walls , we would never have any friends or relationships. We would just be too afraid to let anybody in. You know that you have been hurt by other people and you know what your fears are. You can now start working on letting the walls come down enough to let someone into your world.

We all have walls and we will always have them but there are degrees of how high and how thick that wall is that you have built. If you have built walls so high and strong, to the point where nobody can get through to you, then you may end up alone and not understand why you can’t find a good relationship.

If you have a series of short lasting relationships that don’t ever make it a year or longer, then you may want to start looking at the walls you have built. Your own walls may be stopping you from being able to commit to a new relationship. You may think you are capable of loving somebody and having a good relationship but in reality you are not because you can’t let your walls down.

We discuss this more in our new book “I Think We Need To Talk”

Written by Professor Thomas W. Nagle and Tamra Lynn Smith.

You can find it on the front page of this site to order your copy. This is a great love, life and relationship advice book so pick up a copy of the book today. It is worth the read!!!

Article Written by Tamra Lynn Smith 02/2013 Copyright All Rights reserved.

The Push Away

The Push Away

Many times throughout our lives, we may end up pushing loved ones away from us and not really understanding why we’ve done it. Maybe we’re going through some hard times are lives and we’re trying to figure things out, or we may be suffering from some depression which is natural to start pushing people away if the depression lasts for a while. We normally are not even aware that we are doing it unless someone brings it to our attention.

 

It may be in the beginning of a new relationship when we are afraid that we’re going to get hurt and we start second-guessing our decisions of whether or not we love this person or if we might be falling in love too fast with them. We may second-guess our own decisions or second guess that our feelings are not what we think they are and we are going to get hurt.. We inevitably start pushing away from that new person instead of doing what we should be doing, which is trying to get closer to them. I know in my own relationship experience, we both knew we would go home to reality after having a great weekend together and start second guessing if we were falling in love too fast. We knew we would get scared and want to push away and pull back, instead of just going with the flow of what we were feeling. By discussing it before we left each other for our real world, we stopped it from ruining a good relationship.

 

It was the perfect weekend the perfect “on the cloud” experience and we knew we were falling hard for each other really fast. We talked it over and decided to just let it go the natural course and not pull back and not rush it either. If it was meant to be then it would happen on it’s own.

 

It is totally normal to feel afraid of getting hurt. We were able to stop the detrimental behavior of what we have done time and time before in pushing new people out of our lives. We were able to discuss it   because we both knew we were feeling the same thing. Be careful about pushing new people out because of fear. It could stop you from having a good relationship.

Find more great stories about life, love and relationships in our new book.

“I Think We Need To Talk”

Go to the home page to buy it.

Written by Tamra Lynn Smith 2/2013 Copyright.. all Rights reserved

A Truck Diver’s Life.. A day on the road

This was the truck of one of my driver friends who had and accident out on the road. They survived the wreck

A Truck Driver’s Story

I am squinting both of my eyes trying to push my sight past the glaring morning sunlight as it beats down on the hood of my big truck and then reflects right back into my line of vision. The filthy windshield filled with splattered mud from the winter storm is not helping at all. “Oh Lord please help me to see anything in my way today.” I muttered to myself. “God please help me get through this mess in one piece.” I said out loud even though I was the only one who could hear me. This was nothing new for me and I had muttered those same words hundreds of times before in the last five years of driving a Semi truck. It dawned on me again this morning of just how dangerous my job is. I am acutely aware that my life and the life of others around me are affected by how safe I am as a driver. It also dawns on me again that I could have an accident because of other erratic drivers around me. Any person out there on the road could be the cause of a fatal accident and it can happen at any moment. My life and my fate are in the hands of destiny at any given moment.

 It’s winter again and the cold grey sky looks dismal along with the tired old city of Chicago. The sky scrapers of the downtown area rise up in the distance. The dark grey mist of pollution and ice crystals cling to the tired worn down buildings. To me, it is a depressing sight as I am headed into the drizzly grey distance. It is also the beginning of morning rush hour traffic. I am not happy as I take a deep breath. “Here we go again, lets do this!” I yell to myself. I push my way through the traffic with the honking of horns and the other drivers flipping each other off as they all fight to make their way through the jammed traffic lanes. The road is filled with angry and erratic drivers. They like me are all trying to go somewhere that’s only important to them. They are all wrapped in their own little worlds and worried about their own survival. This stretch of the road is often deadly to many during the early morning rush hour. I shake my head in wonder at the stupidity of the drivers around me as I see a little car pull out right in front of another semi truck, forcing the truck driver to slam on his brakes to stop from hitting the car. The car gets the full blast of the air horn blown from the angry truck driver as he almost rear ends it. I get the surreal sensation of running an obstacle course as I hit my own brakes and then having to veer in one lane and then into another to avoid a fender bender accident that just happened right in front of me. “I am getting way too old for this.” I think to myself. Both of my hands are gripped tightly around the steering wheel and my knuckles are showing white from the lack of blood circulation. My nerves are wearing thin as I am trying to make it through this nightmare of Chicago morning traffic. There is no way out of this mess but to keep on driving.

 Three long hours have passed and I have not even made through the city limits. Welcome to the rush hour traffic chaos. The icy roads are playing havoc on anyone who gets in too big of a hurry. They are sliding everywhere on the icy patches that cover the road. Mile after mile goes on by with the ticking of the clock. I have seen three semi trucks rolled over in the medium already, from sliding off the road. Lanes are blocked off and the police are out in full force while trying to control the mayhem. We are down to 10 miles an hour and in stop and go traffic. My left knee burns like there is a fire in it because of having to push my clutch pedal in and having to hold it all the way down to the floor. It is really hard to do that for such long periods of time and requires a lot of strength to keep it there. “I’m getting nowhere here.” I think to myself. “Why am I doing this again?” I mutter to myself. I let out a deep breath that I didn’t even know I was holding in as again, I am forced to slam my own brake on to avoid another car with a death wish today. It just cut right out in front of me and then hit the brakes. “Damn it!” I yell as I just barely miss hitting him. “Come on Tam, you can do this, just breath.” I tell myself. The road is still wet and the dark muddy road spray is hitting my front window along with the sun, which is still shining mercilessly into my eyes even though I am wearing sunglasses. I keep hitting the washer fluid button just so I can see at all. “My nerves are shot and my leg is so tired. I’m wondering how much more I can take of this nightmare.

My mind starts to wander as I am at a dead stop again. I see the faces of my children and my grand children as they float through my mind. I desperately miss my children that I have not seen in eight long weeks. That was the last time I was fortunate enough to get a run back through home. My longing for home stabs me like a knife that’s twisted into my stomach. It is a physical and mental pain for me. My loneliness creeps in to my mind and all these intense overwhelming feelings begin to wash over me in a rising wave of pain. My eyes start to tear up and I blink them away. I know my safety rides on my ability to concentrate on this moment in time, right now. If I lose focus, I could die or kill someone else. I can’t afford to be distracted even for a second. The loneliness of the job creeps in at the oddest moments with no warning.

“Finally I’m through!” I mutter to myself as I start noticing the bumper to bumper traffic starting to clear a bit and I see the welcoming beacon of the next rest area sign ahead. It’s telling me that I am only one mile away from a safe zone. “Just one more mile, come on, you are right there!” I tell myself. I push my way over to the right lane, making my way for the upcoming off ramp up ahead. I make it in time and hit the ramp. My breathing is starting to slow down along with my heart beat. My heart was racing and I didn’t even realize that it was beating at such a high rate because I was just trying to focus on the road. The adrenaline from the battle is easing a bit as I make my way to a parking spot and pull the air brake button. The hiss of the air filling the brake lines is the most welcome sound that I’ve heard all morning. It suddenly dawns on me “I made it through one more time.” Thank you God!” I yell out loud. The traffic, the icy roads, the winds, and the minus degree temperatures are all in a day’s work for an over the road truck driver on any given day. Every time we see a semi truck in the ditch or rolled over, we know it could be us in trouble instead. It’s a dangerous job but someone has to do it, so that everyone can go buy food and supplies at their favorite local store.

Nobody really thinks about how the stuff they need, actually ends up in the store where they shop. It is just taken for granted that it will be there for them when they need it. They are the same drivers that curse the semi trucks for slowing them down.

I had seen so many fatal accidents on the road already and the winter was just starting for the year. I hated being gone away from home so much. I was missing my children and grand children growing up. I was missing valuable memories that I could not replace once they were over time period. My need for a paycheck takes priority over being home.

Never underestimate the sacrifice that all the truck drivers out there give for America. It is one of the most dangerous jobs you can ever do. Your life is in jeopardy every single day. I am proud to say that I never had an accident while driving a semi truck as a woman driver.

Written by Tamra Lynn Smith

623-262-0130